28
Oct
Oct
Help balance your Vata with a Kapha Ayurvedic Yoga Mat today at www.auramat.com
Category Archives: Ayurveda
Ayurveda is the science of life in Sanskrit.
15
Oct
Oct
Ayurveda promotes Jala Neti, aka Nasal Irrigation, as daunting as it may sound it tends to turn into an easier and blissful experience once it becomes a habit. None of us is alien to the importance of Yoga in our lives. While yogis are performed for the betterment of their breathing, a common man is […]
11
Oct
Oct
Seasons and doshas in the Ayurveda have a strong interconnection with each other. Doshas directly respond to the change in seasons and gradually increase or decrease in accord with the same. According to the Hindu calendar, the overall seasons in the year are only six. They are shishira or late winter season, Basanta or spring […]
28
Sep
Sep
There has been a predominant knowledge of Ayurveda asserted by the ancient seers and carried forward by generations. And that is the knowledge of substance or matter. The old Ayurveda sages asserted that if anything is there in the world that could produce an effect, then that is the substance. We all know that our […]
24
Sep
Sep
Ayurveda says the best way to reset your digestive system is to detox your gut with healthy and straightforward food. This improves the body’s overall functioning and boosts your immunity. Kitchari is Ayurveda’s very own traditional and beneficial cleansing food. What Is Kitchari & Why We Eat It? Kitchari is a Hindi word. It is […]
22
Sep
Sep
Vedas are considered the earliest Indo-Aryan literary scriptures. They are the holiest and most sacred Hindu texts. The four Vedas are known as Apaurusheya, which means not composed or written by mortals. Vedas, all across the globe in the literary world, have a high regard and enjoy a unique position. The Vedas were compiled by rishi-munis or sages […]
30
Jul
Jul
Ayurveda is the oldest healing method aimed at providing holistic health to its users. It finds its origin in India, where it was discovered some 3000 years back. Its premise is building a balance between the body, mind, and soul for healing purposes. This branch of medicine focuses more on bringing more sustainable changes in […]
27
Jul
Jul
Ayurveda has become a way of life for the people who want to adopt a healthy lifestyle. It is not restricted to healthy food, exercise, and meditation only. Its impact is going deeper and affecting every aspect of our life positively. Clothing is one of the essential requirements, for instance, of a human being that is […]
28
Aug
Aug
Ayurveda is a field of science that is more than a thousand years old. Since recent years Ayurveda has become more of a “buzzword.” The area of science, which was developed more than many years ago, is the natural way of promoting health and wellness. There are a few fundamental concepts that can be used […]
18
Oct
Oct
The essence of Yoga lies in the idea of being aware. A state of mind achieved by daily practice, awareness of breath is precisely attained through Pranayama. While Prana means “life” & Yama means “control,” both the words together point at “control of breath.” Pranayama directly impacts your nervous system and is advised to practice […]
- 1
- 2