Monthly Archives: September 2023

How Fall Affects the 3 Doshas According to Ayurveda

Ayurveda

There has been a predominant knowledge of Ayurveda asserted by the ancient seers and carried forward by generations. And that is the knowledge of substance or matter. The old Ayurveda sages asserted that if anything is there in the world that could produce an effect, then that is the substance. We all know that our […]

Ayurveda Kitchari recipe for healing the gut

Ayurveda Dyed Yoga Mats

Ayurveda says the best way to reset your digestive system is to detox your gut with healthy and straightforward food. This improves the body’s overall functioning and boosts your immunity. Kitchari is Ayurveda’s very own traditional and beneficial cleansing food. What Is Kitchari & Why We Eat It? Kitchari is a Hindi word. It is […]

A travel mat for Yoga that folds (Reason #13)

authentic ayurveda travel yoga mat

20+ Benefits to Throwing Your Yoga Mat Away and Buying an Authentic Ayurvedic Yoga Mat Simply put the BEST Yoga travel mat of 2024. Have you ever wanted a travel mat to take your Yoga mat with you on a trip or perhaps on an airplane? Good luck right? Well, we have the best solution […]

20+ Benefits to Throwing Your Yoga Mat Away and Buying an Authentic Ayurvedic Yoga Mat

AUTHENTIC AYURVEDA YOGA MAT copy

No counterfeits or unauthentic “improvements” with aura mat (Reason #14) Making sure you buy an Authentic Ayurvedic Yoga mat is important and here is why. Not all companies are honest and sometimes while we may mean well, if we don’t know what we are doing, we can affect what nature has already perfected a long […]

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