Monthly Archives: October 2023

How Natural Materials Enhance the Aura

Ayurveda Yoga Mat - Amilia Bruff

Each individual has an energy field that surrounds the physical body. It is commonly known as ‘Aura.’ That’s why different individuals emit different vibes, radiations, and energy. You would be surprised to know, that even other living organisms like animals and plants also have auras and vibes! Aura is the storehouse of our body’s positive […]

Three Ayurvedic tri-doshic morning practices

Ayurveda Dye Vat

Ayurvedic medicine forms the basis of the theory of tri-doshas. The human body is made of a lot of complexities. Every individual has a different body constitution that can be categorized broadly into Vata, Pitta, and Kapha. Based on these three, the anatomy of the human body is also construed. If you are someone with […]

Ayurveda – Jala Neti, the process and why to do it

Healthy Yoga Mat Company

Ayurveda promotes Jala Neti, aka Nasal Irrigation, as daunting as it may sound it tends to turn into an easier and blissful experience once it becomes a habit. None of us is alien to the importance of Yoga in our lives. While yogis are performed for the betterment of their breathing, a common man is […]

How Ayurveda Relates To The Season and Doshas

RED Sandlewood Plant Dye

Seasons and doshas in the Ayurveda have a strong interconnection with each other. Doshas directly respond to the change in seasons and gradually increase or decrease in accord with the same. According to the Hindu calendar, the overall seasons in the year are only six.  They are shishira or late winter season, Basanta or spring […]

What is Kundalini Yoga?

Kundalini Yoga Teacher On Auramat

Being an ancient yoga practice, the existence of Kundalini Yoga was limited to India for years. Due to Yogi Bhajan, who introduced his Kundalini Yoga brand in the USA in 1968, the particular practice gained popularity internationally. As defined in the Vedantic culture, Kundalini is referred to as a coiled snake. Similarly, Kundalini Yoga is […]

Increased Intuition with Mantra – SaaTaaNaaMaa

Cosmin Mahadev Singh From RYK Yoga Las Vegas

Sometimes we all could use increased intuition. Balancing both hemispheres of the brain is said to do just that. Saa Taa Naa Maa is a mantra used in Yoga to bring balance between the two hemispheres. The vibration of this mantra has meaning. Saa is said to relate to infinity, the totality of the Cosmos […]

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