Tag Archives: Cleansing Recipe

Ayurveda Kitchari recipe for healing the gut

Ayurveda Dyed Yoga Mats

Ayurveda says the best way to reset your digestive system is to detox your gut with healthy and straightforward food. This improves the body’s overall functioning and boosts your immunity. Kitchari is Ayurveda’s very own traditional and beneficial cleansing food. What Is Kitchari & Why We Eat It? Kitchari is a Hindi word. It is […]

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