What is Ayurveda

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Ayurveda is the oldest healing method aimed at providing holistic health to its users. It finds its origin in India, where it was discovered some 3000 years back. Its premise is building a balance between the body, mind, and soul for healing purposes. This branch of medicine focuses more on bringing more sustainable changes in […]

How Fall Affects the 3 Doshas According to Ayurveda


There has been a predominant knowledge of Ayurveda asserted by the ancient seers and carried forward by generations. And that is the knowledge of substance or matter. The old Ayurveda sages asserted that if anything is there in the world that could produce an effect, then that is the substance. We all know that our […]

Ayurveda Kitchari recipe for healing the gut

Ayurveda Dyed Yoga Mats

Ayurveda says the best way to reset your digestive system is to detox your gut with healthy and straightforward food. This improves the body’s overall functioning and boosts your immunity. Kitchari is Ayurveda’s very own traditional and beneficial cleansing food. What Is Kitchari & Why We Eat It? Kitchari is a Hindi word. It is […]

A Yoga mat that folds for travel, is lightweight and durable. (Reason #13)

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20+ Benefits to Throwing Your Yoga Mat Away and Buying an Authentic Ayurvedic Yoga Mat Simply put the BEST Yoga travel mat of 2024. Have you ever wanted to take your Yoga mat with you on a trip or perhaps on an airplane? Good luck right? Well, we have the best solution we have seen […]

20+ Benefits to Throwing Your Yoga Mat Away and Buying an Authentic Ayurvedic Yoga Mat


No counterfeits or unauthentic “improvements” with aura mat (Reason #14) Making sure you buy an Authentic Ayurvedic Yoga mat is important and here is why. Not all companies are honest and sometimes while we may mean well, if we don’t know what we are doing, we can affect what nature has already perfected a long […]

The Four Vedas: A Brief Introduction

Ayurveda Yoga Mat Sages

Vedas are considered the earliest Indo-Aryan literary scriptures. They are the holiest and most sacred Hindu texts. The four Vedas are known as Apaurusheya, which means not composed or written by mortals. Vedas, all across the globe in the literary world, have a high regard and enjoy a unique position. The Vedas were compiled by rishi-munis or sages […]

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