Being an ancient yoga practice, the existence of Kundalini Yoga was limited to India for years. Due to Yogi Bhajan, who introduced his Kundalini Yoga brand in the USA in 1968, the particular practice gained popularity internationally. As defined in the Vedantic culture, Kundalini is referred to as a coiled snake. Similarly, Kundalini Yoga is […]
Sometimes we all could use increased intuition. Balancing both hemispheres of the brain is said to do just that. Saa Taa Naa Maa is a mantra used in Yoga to bring balance between the two hemispheres. The vibration of this mantra has meaning. Saa is said to relate to infinity, the totality of the Cosmos […]